One thing I love about getting older is the capacity of your tastes to change, evolve and circle back. 20 … More
Category: mindfulness
Is forgiveness necessary?
“Forgive and forget.” “You need to forgive them so you can move forward.” We’ve all heard these tropes dressed as … More
Comparison is a thief.
It’s quite amazing to me how much time we spend comparing ourselves to others. Seeing as there is no optimal … More
Identity Epiphany
I have been trying to define myself all my life. There is one way that I want people to see … More
What not to expect.
As I enter this phase of life where I will become a mom/parent, there are so many things that people … More
I saw the sign….
Symbols have always been incredibly important to me. I think it’s my main draw to most jewelry and many things … More
Being Mindful.
So I’ve been meditating every morning for a week and I have to say that it has had a very … More
onthecontrarykelly 