On the misuse of the phrase, “Everyone makes mistakes.”

I’ve always had a problem with this phrase because the word “mistake” has a negative connotation. Webster’s dictionary defines mistake … More

On the compulsive belief that you’ve done something wrong.

I often come away from a social interaction and think “I feel like they are mad/irritated/annoyed by me” and then … More

So I’ve been doing it all wrong. For the past few years I have embarked on a slow, routine lifestyle … More

People often will tell you that others are not thinking about you. But aren’t they? I think about others all … More

I have never declared 40 is old. Or most other ages. All the while, many people profess they are “old” … More

At this point in my life, acceptance has fully surfaced in the background of everything I do or choose to … More

Perfectionism – wanting, no NEEDING something to be a particular way, down to the last detail with zero mistakes or … More

One thing I love about getting older is the capacity of your tastes to change, evolve and circle back. 20 … More

It’s quite amazing to me how much time we spend comparing ourselves to others. Seeing as there is no optimal … More

So I just read my last blog. It was written THREE YEARS ago which, I’m quite certain, was actually yesterday. … More