On wielding your coping mechanisms for good.

I’ve tried to live a peaceful existence. I utilize my strengths to do so, yet at times, I have chosen … More

On Alcohol’s part in my play.

I feel like alcohol stunted my growth as a person. I could have been growing-finding other hobbies to pursue-using that … More

At this point in my life, acceptance has fully surfaced in the background of everything I do or choose to … More

We all drink with good intentions: relief, connection, adventure, joy, escape. We do it because the hundrum of stability a … More

“Forgive and forget.” “You need to forgive them so you can move forward.” We’ve all heard these tropes dressed as … More

Transparency is super difficult when you are a people pleaser. It takes remarkable fortitude to say how you really feel … More

If you are seeking balance check out what I’ve noticed…