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onthecontrarykelly

onthecontrarykelly

a place to think differently

Category: acceptance

On the misuse of the phrase, “Everyone makes mistakes.”

I’ve always had a problem with this phrase because the word “mistake” has a negative connotation. Webster’s dictionary defines mistake … More

acceptance, human condition

On the compulsive belief that you’ve done something wrong.

I often come away from a social interaction and think “I feel like they are mad/irritated/annoyed by me” and then … More

authenticity, be yourself, connection, overthinking, self-esteem

On Alcohol’s part in my play.

I feel like alcohol stunted my growth as a person. I could have been growing-finding other hobbies to pursue-using that … More

alcohol reduction, perspective, self improvement, sober curious

On activities that remain novel.

No matter how often I do them, there are some activities in my life, which have never lost their appeal … More

experience, optimism, perspective, positive thinking

On people thinking about you.

People often will tell you that others are not thinking about you. But aren’t they? I think about others all … More

acceptance, human condition, let them, perspective, understanding, what people think

On anticipation.

The anticipation. The waiting: elongated to the degree you initiated the thought. The event; the reality. What’s the best part? … More

anticipation, experience, humanity, perspective, reality, understanding

On becoming 40.

I have never declared 40 is old. Or most other ages. All the while, many people profess they are “old” … More

ageism, experience, identity, perspective, self improvement, turning 40

On my favorite paradox.

My favorite paradox to contemplate is: Everything matters and nothing matters. I waver significantly on this for small matters and … More

everythingmatters, impact, life, nothingmatters, paradox, perspective, understanding

On acceptance and distress tolerance.

At this point in my life, acceptance has fully surfaced in the background of everything I do or choose to … More

acceptance, anxiety, control, DBT, distress tolerance, life, mental-health, peace, therapy
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