Who are you? Who am I?

Do we ever really know who someone else is? When I think about who I am and all the intricate … More

On the misuse of the phrase, “Everyone makes mistakes.”

I’ve always had a problem with this phrase because the word “mistake” has a negative connotation. Webster’s dictionary defines mistake … More

On the compulsive belief that you’ve done something wrong.

I often come away from a social interaction and think “I feel like they are mad/irritated/annoyed by me” and then … More

On one of my greatest strengths.

In my quest to become a counselor, something I had noticed is I’m not easily rattled. I’ve been saying this … More

On a forced, performative life vs an organic life.

We should really consider the magic that is recognizing people’s vibes and energy without the performance. What does that entail? … More

On wielding your coping mechanisms for good.

I’ve tried to live a peaceful existence. I utilize my strengths to do so, yet at times, I have chosen … More

On romanticizing your life.

Let’s goooooooo!!! When you’re questioning your life and find you don’t know what is next, why not start from within? … More

On loneliness and the role of connection.

If someone tells me something is bad for you and I enjoy it, I am initially defensive. People say we … More

On not needing to be uncomfortable in change, and apparently, also on social anxiety.

Why must we only make changes when we are uncomfortable? Why is it a prerequisite? There is nothing good about … More

On Alcohol’s part in my play.

I feel like alcohol stunted my growth as a person. I could have been growing-finding other hobbies to pursue-using that … More