Transparency over People-Pleasing

Transparency is super difficult when you are a people pleaser. It takes remarkable fortitude to say how you really feel … More

Comparison is a thief.

It’s quite amazing to me how much time we spend comparing ourselves to others. Seeing as there is no optimal … More

So I just read my last blog. It was written THREE YEARS ago which, I’m quite certain, was actually yesterday. … More

If you are seeking balance check out what I’ve noticed…

I’m very particular with the documented meaning of words and I have high expectations of myself to describe things- mostly … More

I have been trying to define myself all my life. There is one way that I want people to see … More

Life is complicated. And it only gets more and more complicated as we navigate and discover more ideas and experiences. … More

So I’ve been meditating every morning for a week and I have to say that it has had a very … More

What’s in a name anyway if not for one’s whole identify? I’m 32 and have been building an identity … More